Courtesy of Sunshine Health Foods

May 2019 - Lunch & Learn!

Our May Lunch & Learn is all about 3 easy steps to more energy, fat loss, and happy hormones. To help us with this we are bringing in Bossier City's very own Lisa Arendell( @lisaloufitness ). The Owner of Lisa Lou Fitness, LLC. She has been working with women in the health and fitness world for over 26 years, is married to her college sweetheart of 22 years, and has 3 daughters. .
She is certified: MS Exercise Science, Certified Integrative Women’s Health Coach, Certified Nutrition Coach , Certified NASM Personal Trainer .
To go along with this Lunch and Learn we will be serving Lisa Approved taco bowls to each guest.
There will also be a gift basket raffle. The winner will receive salsa, chips, and some other spicy snacks.
At the end of our lunch and learn you’ll have the opportunity to save 50% off of Lisa’s virtual coaching program including:
Meal plans with grocery lists
Hormone coaching
Hundreds of healthy Recipes
Support from Lisa and her coaches .
RSVP: Seating is limited.
When: May 7th 12pm
Where: Sunshine Health Foods - Shreveport