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Christmas Wassail
Authored By:  Processed Apples Institute
A warm and festive beverage for the holidays.
Diet Types: Dairy Free, Low Fat, Low Sodium, Vegan, Vegetarian
Ingredients:
  • 1/2 gallon apple juice
  • 2 cups orange juice
  • 8 ounces frozen pineapple juice, thawed
  • 1 cup lemon juice
  • 1 stick cinnamon
  • 1 teaspoon cloves
  • 1/2 cup sugar
  • Serves: 12
    Cooking Time: Over one hour
    Instructions:
    Put all ingredients in pan and heat to boiling. Simmer for one hour.

    Printable Version E-mail a Friend
    Sunshine HF-Shreveport Healthy Recipes
    Belgian Wassail
    Warm and full of spice.

    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 12
    Amount Per Serving 
    Calories 178
    Calories from Fat 3
     % Daily Value*
    Total Fat 0g0%
      Saturated Fat 0g0%
    Sodium 7mg0%
    Total Carbs 45g15%
      Dietary Fiber 1g4%
    Protein 1g 
    Iron8%
    Calcium4%
    Vitamin B-65%
    Vitamin C47%
    Vitamin E0%
    Vitamin A1%
    Selenium1%
    Manganese60%
    Copper5%
    Zinc1%
    Pantothenic acid3%
    Niacin3%
    Riboflavin6%
    Thiamin7%
    Folate6%
    Potassium12%
    Phosphorus3%
    Magnesium5%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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